Our Studio

FORMing Bodies in La Grange for 12+ Years

We view fitness as a long game.
A marathon, not a sprint.

Our mission is transformational change and for over a decade, FORM Barre + Fitness has been transforming bodies through expertly guided barre + cycle classes. We’ve built a community of strong, supportive individuals who help you overcome obstacles and push past plateaus. And we do it all in a warm, welcoming, and inviting space. 

Cycling classes at FORM Barre and Fitness

Classes

Our group fitness classes are for everyone and every body. And our instructors are second to none. Whether you’re a barre beginner or an advanced athlete, we teach with the same hands-on approach for a safe and challenging workout, every time. 

group fitness at FORM Barre and Fitness
Barre Class at FORM Fitness

Why FORM?

Our principles are centered around physical and mental alignment that you can carry with you inside or outside the studio. We hope that every student who visits one of our barre or cycle classes leaves standing a little taller and shining a little brighter. 

Friendly instructors at FORM Barre and Fitness
Student in private Barre Class at FORM Barre and Fitness

We’re grateful to be a part of your journey toward

Forming your body. 

Forming your mind. 

Forming your community.

FORM Barre and Fitness private barre lessons

  • "Spacious and accommodating studios? Check. Super-clean and comfortable locker rooms and shower? Check. Tempting selection of workout/leisure pieces in their front shop? Major check!"

    —Thatgirl I from yelp

  • "Makes you stronger and more aligned. It is an extremely effective workout - and it has helped me become more confident and positive overall."

    —Kristen C.

  • "Wow what a great workout! The interval class was so fun and fast paced and so rewarding!"

    —Jennifer P.

  • "This is an excellent full body work out no matter how athletic or in shape (or think you are). You push your muscles to exhaustion and cover all parts of your body. Each class is usually 60 minutes and it is non stop action."

    —Demetrius K.

Meet the FORM Founder

Kelli got her start in barre fitness in 2009 as a teacher and student at the Dailey Method La Grange studio. She immediately fell in love with TDM after experiencing the physical benefits of alignment, the balance of intensity and grace, and the sense of community it provides. 

After 7 years of successfully operating her Dailey Method studio and 12 years of teaching, Kelli decided to open FORM — her own boutique Barre + Cycle Fitness Studio. She aims to add her own spin on the successful Dailey Method classes she teaches and incorporate fitness practices she’s learned from over a decade in the industry (and from practicing as an OT since 1996!). 

As a mom of 3, Kelli’s experienced firsthand the core-strengthening and muscle-lengthening benefits that barre exercises offer. Her goal is to share these safe, effective, and challenging workouts with all the Chicagoland area.

 
Founder of FORM Barre and Fitness, Kelli got her start in barre fitness in 2009 as a teacher and student at the Dailey Method La Grange studio